Confidence in Racing

How Self-Intimidation Destroys Confidence

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week about Dealing With Intimidation In Auto Racing… ARMAN ASKS: “I’m a race car driver from Turkey. Now I’m new in racing and all of my … Boost Confidence

Worrying About Other Racers Before Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do focus to much on the competition or who is lined up next to you when it comes time to race? In today’s mental training session for racers, I help a racer who is looking down worrying to … Boost Confidence

Commiting to Your Strategy During Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you panic on the track when you get passed by other racers, and then you become hyper aware of who is going to pass you next? In today’s mental training session for racers, I’ll give you some … Boost Confidence

How to Perform Better in Practice and Qualifying

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you perform better in races than in practice and qualifying, or do you struggle in practice to perform your best, but pick it up when it comes time to race? In today’s mental training session for racers, … Boost Confidence

Overcoming the Fear of Re-injury

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, I help a racer overcome his fear of re-injury. I answer the following mental game of racing question: “My biggest challenge is the fear I developed after breaking my back in … Boost Confidence

Help Young Racers Improve Confidence and Focus

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus and confidence on race day. Learn mental game of racing tips and strategies. In today’s psychology of racing session, I answer a question about how to develop young athletes racing confidence. I answer the following mental game of racing question: “My son worries too much about what others think about him and how he rides. I would like … Boost Confidence