Confidence in Racing

Improve Your Confidence and Mindset

Mental training expert for motocross and auto racers, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus, confidence and mental preparation on race day. Learn motocross and auto racing mental training tips and strategies. In today’s psychology of racing session, I offer mental racing tips to help beginner racers get into the right frame of mind before races. I answer the following mental training game of racing question: “For beginner … Boost Confidence

How to Cope with Prerace Jitters

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting composure, focus, and racing confidence on race day. Learn mental racing strategies and tips for motocross and auto racing. In today’s psychology of racing session, I help a racer cope with prerace jitters before a race. I answer the following mental game of racing question: “How do I not get tight in a race? I am always faster than … Boost Confidence

Improving Your Self-Talk For Races

Racing Psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn auto racing and motocross mental tips and strategies. In today’s mental game of racing session, I help a racer improve his negative self-talk. I answer the following psychology of racing question: “My self-talk is really bad at the track. I think, ‘You can’t win this race because so and so … Boost Confidence

How To Overcome Indecision

Race psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross riding and auto racing mental training secrets to improve racing performance. In today’s racing psychology session, I talk about how to overcome indecision on the line. I answer the following mental game of racing question: “Why do I keep changing my bike setup, even though I know the current … Boost Confidence

Boosting Self-Confidence on Race Day

Motocross and auto racing mental game expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross and auto racing mental training techniques and strategies. In today’s mental training session, I discuss how to improve racing and motocross confidence on the line. I answer the following racing psychology question: “When my racers sit on the start line KNOWING that others are faster, … Boost Confidence

Taking Your Practice Speed to Races

The Mental Game of Racing My recent racing psychology survey suggests that the biggest challenge for motor sports racers is how to take practice or qualifying speed into races on race day. Here is an example of the questions I received in the mental game of racing survey I conducted: “How do I bring practice speed to competition? When I practice, I feel nothing is on the line and I can fly! But when I compete, I somehow feel it’s … Boost Confidence