Focus on The Track

Mario Andretti: Winning With a Strong Focus

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, Dr. Cohn interviews Mario Andretti, a world champion racing driver and one of the most successful Americans in the history of the sport. He is one of only two drivers to … Boost Confidence

Last Minute Mental Preparation Tips

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, I discuss the top mental preparation strategies you can use to if you are limited on time. Learn how to improve your performance with mental skills training. Listen to this podcast … Boost Confidence

How to Perform Better in Practice and Qualifying

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you perform better in races than in practice and qualifying, or do you struggle in practice to perform your best, but pick it up when it comes time to race? In today’s mental training session for racers, … Boost Confidence

Overcoming the Fear of Re-injury

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, I help a racer overcome his fear of re-injury. I answer the following mental game of racing question: “My biggest challenge is the fear I developed after breaking my back in … Boost Confidence

Help Young Racers Improve Confidence and Focus

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus and confidence on race day. Learn mental game of racing tips and strategies. In today’s psychology of racing session, I answer a question about how to develop young athletes racing confidence. I answer the following mental game of racing question: “My son worries too much about what others think about him and how he rides. I would like … Boost Confidence

How to Refocus After Mistakes

Motocross coach and psychology of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus, racing confidence and composure on race day. Learn motocross mental training and auto racing driver mental training tips and strategies. In today’s racing psychology session, I help a racer refocus after mistakes. I answer the following mental game of racing question: “I lose my focus after making mistakes and it leads to making even … Boost Confidence