Mental Training For Racers

Commiting to Your Strategy During Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you panic on the track when you get passed by other racers, and then you become hyper aware of who is going to pass you next? In today’s mental training session for racers, I’ll give you some … Boost Confidence

How To Use Mental Imagery Before Races

Racing Psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting racing confidence, focus, and mental preparation on race day. Learn motocross and auto racing techniques to improve performance on the racetrack. In today’s mental training session for BMX racers, I discuss how to use mental imagery before races. I answer the following BMX racing psychology question: “Although I have seen improvement in my skill level over the past year … Boost Confidence

How To Improve Race Team Dynamics

Psychology of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn mental racing tips and strategies for motocross and auto racing. In today’s racing psychology session, I discuss how to improve your race team dynamics. I answer the following racing teamwork question: “My main challenge is team dynamics and the friction caused by one very talented and hard working individual … Boost Confidence

Improving Your Race Speed

Mental game of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental skills, focus, and confidence on race day. Learn motocross mental training and auto racing secrets. In today’s racing psychology session, I answer a question about a racer who wants to be as fast as the pros. I answer the following mental game of racing question: “How do start to believe that I can get as fast … Boost Confidence

Fulfilling Your Racing Potential on Race Day

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross mental training and auto racing driver mental training tips and strategies. In today’s racing psychology session, I discuss how to fulfill your potential on the race track. I answer the following mental game of racing question: “Dr. Cohn, I’m 22 years old. I race pro … Boost Confidence

How Your Mindset Sabotages Performance

One of my biggest challenges for racers is the ability to bring their physical skills or ability to the track on race day. Do you look like a star in practice when it doesn’t really matter, but then under perform on race day because now it matters? If you answered “yes” this is the number one sign that your mind is getting in the way of your performance. You must have both confidence and trust to perform your best on … Boost Confidence