Composure in Racing

How to Control Your Emotions on the Track

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at Racing Psychology helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you become really frustrated with yourself when not riding up to your expectations? In today’s mental training session for racers, I help a racer who is letting frustration get the best of him while he is … Boost Confidence

Commiting to Your Strategy During Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you panic on the track when you get passed by other racers, and then you become hyper aware of who is going to pass you next? In today’s mental training session for racers, I’ll give you some … Boost Confidence